Detailed method of brushing

Personal oral health There are many ways, the most important thing is to brush your teeth. Almost everyone now people brush their teeth, is very regrettable that people who brush their teeth can be effective is very little, although this phenomenon are many reasons, but also as a dentist has not shirk this responsibility.

No matter how long your history brush, brush your teeth how many times per day, effective, no damage to the tooth brushing is the last word. Here are a proven effective and easy to learn method of brushing, I believe you will benefit from the life master.

First brush with the brush of the teeth to appear before a 45-degree angle, on the gums, such as in the icon, the direction of rotation in accordance with the purple arrow Dental Equipment toothbrush, similar to the "tick" of the action. Accordance with the line brush, do not miss every corner.

In general, adults over the age of 30, do not spend too much time here, because the occlusal surface of the Gully Wowo basically polished, will not remain too much dirt.

Inside the lower front teeth, where most prone to "calculus", must be carefully brush, the toothbrush vertical over, you can brush back and forth see-saw type, you can rotate the brush. Finally, do not forget the last under the surface and the posterior occlusal Oh.

You can look in the mirror to practice the start, gradually began to feel, I believe you will soon ease. Reference site master even after "brushing ten suggestions" article. After we re-launched in due course other methods of brushing teeth and other relevant aspects of the article. To know in the developed countries began to teach from kindergarten teeth, which for several years to learn, we make up this lesson now!